Healthy Banana Cake (without Butter)
Aude (@audecuisine) is my Guy Demarle Colleague from France. Her recipe is incredible, because it has no Butter, Oil or refined Sugar. Of course, you will find Aude’s recipe right HERE!
I hope you Enjoy this recipe as much as I did. Bon Appétit!
As always, you will find the Step-by-Step Video below the recipe.
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Healthy Banana Cake (without Butter)
This Healthy Banana Cake is made without refined Sugar, Butter and Oil. It is perfect for a light Snack and Breakfast.
Equipment
Ingredients
- 3 bananas (Riped Bananas are better! Keep Half Banana for decoration)
- 3 eggs
- 3/4 cup (185 g) Skyr Yogurt
- 2 tbsp (45 g) Lavender Honey
- 2/3 cup (80 g) flour
- 1 1/2 tsp (6 g) baking powder
Instructions
- Preheat oven to 350F/180C.
- Smash your 2 1/2 bananas into a purée with a fork. Save 1/2 of one banana for decoration.
- In a mixing bowl, whisk together the eggs, yogurt and lavender honey. Add the flour, baking powder, and whisk gently until smooth. Fold the mashed bananas.
- Place your Tender Heart Flexipan® Mold on the top of your Medium Perforated Baking Sheet.
- Pour your Batter into your Flexipan®.
- Bake for 35 minutes at 350F/180C. (Every oven heats differently, monitor your cake from 32min). It is ready when the toothpick inserted comes out clean.
- Once your Healthy Banana Cake is out of the oven, let it cool down for about 10min. Then, Unmold, Serve with sliced bananas and Enjoy! Bon Appétit!
Video
Special Notes
Nutrition
Nutrition Facts
Healthy Banana Cake (without Butter)
Amount Per Serving
Calories 162
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 83mg28%
Sodium 147mg6%
Potassium 260mg7%
Carbohydrates 29g10%
Fiber 2g8%
Sugar 13g14%
Protein 7g14%
Vitamin A 151IU3%
Vitamin C 4mg5%
Calcium 104mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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