Healthy Banana Cake (without Butter)

Aude (@audecuisine) is my Guy Demarle Colleague from France. Her recipe is incredible, because it has no Butter, Oil or refined Sugar. Of course, you will find Aude’s recipe right HERE!

I hope you Enjoy this recipe as much as I did. Bon Appétit!

As always, you will find the Step-by-Step Video below the recipe.

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent Consultant, whose Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our productsand to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

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Healthy Banana Cake (without Butter)

bakingwithnessa

This Healthy Banana Cake is made without refined Sugar, Butter and Oil. It is perfect for a light Snack and Breakfast.

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Prep Time 10 minutes mins

Bake / Cook Time 35 minutes mins

Total Time 45 minutes mins

Course Dessert

Cuisine French

Servings 6

Equipment

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Tender Heart Flexipan®

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Baking Sheet (M)

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Magnetic Measuring

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Mixing Bowl

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Mini Whisk

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Whisk

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Whisk Spatula

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Spatula

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Lavender Honey

Ingredients

 

1x2x3x

• ▢ 3 bananas (Riped Bananas are better! Keep Half Banana for decoration)
• ▢ 3 eggs
• ▢ 3/4 cup (185 g) Skyr Yogurt
• ▢ 2 tbsp (45 g) Lavender Honey
• ▢ 2/3 cup (80 g) flour
• ▢ 1 1/2 tsp (6 g) baking powder

Instructions

 

• Preheat oven to 350F/180C.
• Smash your 2 1/2 bananas into a purée with a fork. Save 1/2 of one banana for decoration.
• In a mixing bowl, whisk together the eggs, yogurt and lavender honey. Add the flour, baking powder, and whisk gently until smooth. Fold the mashed bananas.
• Place your Tender Heart Flexipan® Mold on the top of your Medium Perforated Baking Sheet.
• Pour your Batter into your Flexipan®.
  

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• Bake for 35 minutes at 350F/180C. (Every oven heats differently, monitor your cake from 32min). It is ready when the toothpick inserted comes out clean.
  

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• Once your Healthy Banana Cake is out of the oven, let it cool down for about 10min. Then, Unmold, Serve with sliced bananas and Enjoy! Bon Appétit!

YouTube Video

Photos

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Nutrition

Calories: 162kcal | Carbohydrates: 29g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 147mg | Potassium: 260mg | Fiber: 2g | Sugar: 13g | Vitamin A: 151IU | Vitamin C: 4mg | Calcium: 104mg | Iron: 1mg

Keyword best banana cake, bon cook, easy healthy cake recipe, easy healthy recipes, easy recipe, flexipan, guy demarle, made without butter, made without refined sugar, moule coeurs, silicone bakeware, silicone molds, silpat, tender heart mold

Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com

Find it online:

https://bakingwithnessa.com/healthy-banana-cake-without-butter/

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