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Healthy Almond Sponge Cake

Today, I am sharing with you, another wonderful recipe from Erika (@sefaireplaisirauquotidien). It is one of my favorite breakfast cakes, as it is not only delicious, but it is super filling. Of course, perfect for breakfast on the go! You can find Erika’s recipe on her Instagram, right HERE!

Enjoy & Bon Appetit!

As always, you will find the Step-by-Step Video below the recipe. 

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent ConsultantBonCOOK‘s Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our products and to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

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Healthy Almond Sponge Cake

bakingwithnessa
This amazing almond sponge cake is made without butter and dairy. Who said "healthy" could not go with delicious?
Prep Time 10 minutes
Bake Time 25 minutes
Total Time 35 minutes
Course Cake
Cuisine French
Servings 8

Ingredients
 

  • 2 bananas (Riped and Mashed)
  • 4 eggs
  • 2 Tbsp (40 g) blue agave
  • 3 Tbsp (50 g) Almond milk
  • 2 tsp (8 g) Almond Extract
  • 1/3 cup (40 g) Almond flour
  • 1/3 cup (40 g) Coconut flour
  • 3/4 cup (95 g) flour (Sifted)
  • 1 Tbsp (5 g) flour (Sifted)
  • 2 1/2 tsp (12 g) baking powder

Instructions
 

  • Preheat oven to 350F/180C.
  • In a mixing bowl, whisk together all the wet ingredients (Mashed Bananas, Eggs, Blue Agave, Almond Milk and Almond Extract)
  • In another mixing bowl, whisk together all the dry ingredients (All the Flours and Baking Powder)
  • Then, combine the wet mixture to the dry mixture. Whisk until smooth.
  • Gently pour your preparation into the Flexipan® with a spatula.
  • Bake for 25 minutes at 350F/180C. (Every oven heats differently, monitor your cake from 20min).
  • Once your Healthy Almond Sponge Cake is out of the oven, wait about 10 minutes before unmolding directly onto your serving plate. Enjoy & Bon Appétit!

Video

Special Notes

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Nutrition

Nutrition Facts
Healthy Almond Sponge Cake
Amount Per Serving
Calories 172 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 82mg27%
Sodium 182mg8%
Potassium 151mg4%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 8g9%
Protein 6g12%
Vitamin A 138IU3%
Vitamin C 3mg4%
Calcium 106mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword agave recipes, almond cake recipe, baking with almond milk, best healthy cake recipe, bon cook, coconut flour recipe, easy cake recipe, easy recipe, guy demarle, guy demarle recipes, made without butter
Did You Make This Recipe?Use #BakingWithNessa when posting a photo of your Culinary Creations. Can’t wait to see them! And follow @bakingwithnessa on Instagram!
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