Warm Bacon & Brussels Sprouts Salad
Do you like to eat Brussels sprouts? Good! Because I am of those who do not! LOL The truth is that it was not a very common vegetable at the Supermarket when I was growing up overseas. Well… Maybe, I never really enjoyed it based on how it was cooked.
I hope I have convinced you that Brussels sprouts are delicious and you should give this salad a try 🙂 Bon Appétit!
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As always, you will find the Step-by-Step Video below the recipe.Â
Warm Bacon & Brussels Sprouts Salad
Now everyone who were told they would be eating this salad gave me a frown. However, they all asked for seconds. Who will try this recipe?
Equipment
Ingredients
- 1 Lbs (455 g) Fresh Brussels Sprouts (Shredded)
- 4 slices of bacon
- Sel Gris Mill (Season to Taste)
- Pepper Mill (Season to Taste)
- 1 Tbsp (15 g) Meyer Lemon Oil
- 2 Tbsp (30 g) Lemon Juice
- 3 Tbsp (40 g) goat cheese
Instructions
BRUSSELS SPROUTS PREPARATION
- Trim stalk ends and remove outer leaves from your Brussels sprouts. Wash and pat dry.
- Using the mandoline (lowest setting), thinly slice your Brussels sprouts. Set aside.
COOK!
- Heat a frying pan on medium, and once hot, place the sliced bacon. Cook for about 5 minutes, until golden on edges.
- Add the shredded Brussels Sprouts. Season with Salt and Pepper. Toss to coat in oil. Cook for about 3 minutes until heated through and slightly wilted but not brown, stirring occasionally. When ready, remove from heat and add the Meyer lemon oil with the lemon juice. Toss to combine.
- Transfer to your serving platter. Arrange crumbled goat cheese on top. Serve hot. Enjoy & Bon Appétit!
Video
Special Notes
Nutrition
Nutrition Facts
Warm Bacon & Brussels Sprouts Salad
Amount Per Serving
Calories 87
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 6mg2%
Sodium 69mg3%
Potassium 452mg13%
Carbohydrates 11g4%
Fiber 4g17%
Sugar 3g3%
Protein 6g12%
Vitamin A 964IU19%
Vitamin C 99mg120%
Calcium 63mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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