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Heart-Healthy Chocolate Pumpkin Cake

As soon as I saw this recipe, I knew I had to bake it right away as I was looking for a little comfort food and Chocolate willful that for you.

I found this delicious recipe on Christelle’s Instagram (@lovefood_by_chris). She has a variety of health-conscious recipes and it was so nice to try something new. Of course, you will fins her recipe right HERE!

Enjoy & Bon Appetit!

As always, you will find the Step-by-Step Video below the recipe. 

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent ConsultantBonCOOK‘s Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our products and to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

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Heart-Healthy Chocolate Pumpkin Cake

bakingwithnessa
This Chocolate Cake has an incredible texture thanks to its secret ingredient: Pumpkin, Butternut Squash, Red Kuri Squash, you name it!
Prep Time 10 minutes
Bake Time 20 minutes
Total Time 30 minutes
Course Dessert
Cuisine American, Belgium, French
Servings 16

Ingredients
 

  • 6 oz (170 g) dark chocolate chunks
  • 3 1/2 tbsp (70 g) Lavender Honey
  • 1 1/2 cup (175 g) pumpkin purée
  • 2 eggs
  • 2 tbsp (30 g) Unsweetened Apple Sauce
  • 1 tbsp (15 g) coconut oil
  • 1 tsp (4 g) Vanilla Extract
  • 1/2 cup (62 g) flour
  • 1 tbsp (8 g) flour
  • 1/4 cup (30 g) almond flour
  • 1 tsp (5 g) baking powder
  • 1/16 tsp (0.38 g) sea salt

Instructions
 

  • Preheat oven to 350F/180C.
  • Place your Square Flexipat® Mold on the top of your Medium perforated baking sheet.
  • Place the dark chocolate chunks in a microwavable bowl. Heat for 30 seconds at a time. Once out of the microwave, mix until smooth with your Mini Whisk. Then, mix in your honey. Set aside.
  • In a mixing bowl, whisk together the Pumpkin Purée with the Eggs, Apple Sauce, Coconut Oil, and Vanilla Extract.
  • Then, incorporate the Flour, Almond Flour, Baking Powder and Sea Salt.
  • Pour your Batter into your Flexipat®.
  • Bake for 20 minutes at 350F/180C (Every oven heats differently, monitor your Cake from 18min). It is ready when the toothpick inserted comes out clean.
  • Once your Heart-Healthy Chocolate Pumpkin Cake is out of the oven, let it cool down for about 10 minutes, then double flip it onto your service plate. Enjoy Warm & Bon Appétit.

Video

Special Notes

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Nutrition

Nutrition Facts
Heart-Healthy Chocolate Pumpkin Cake
Amount Per Serving
Calories 121 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4g25%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 20mg7%
Sodium 45mg2%
Potassium 64mg2%
Carbohydrates 15g5%
Fiber 2g8%
Sugar 8g9%
Protein 2g4%
Vitamin A 3605IU72%
Vitamin C 1mg1%
Calcium 28mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Autumn Baking, best pumpkin cake recipe, chocolate pumpkin cake, easy healthy recipes, fall recipes, flexipan, guy demarle, silpat, thanksgiving baking
Did You Make This Recipe?Use #BakingWithNessa when posting a photo of your Culinary Creations. Can’t wait to see them! And follow @bakingwithnessa on Instagram!
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