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Heart-Healthy Chocolate Pumpkin Cake

bakingwithnessa
This Chocolate Cake has an incredible texture thanks to its secret ingredient: Pumpkin, Butternut Squash, Red Kuri Squash, you name it!
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Prep Time 10 minutes
Bake / Cook Time 20 minutes
Total Time 30 minutes
Course Dessert
Cuisine American, Belgium, French
Servings 16

Ingredients
 

  • 6 oz (170 g) dark chocolate chunks
  • 3 1/2 tbsp (70 g) Lavender Honey
  • 1 1/2 cup (175 g) pumpkin purée
  • 2 eggs
  • 2 tbsp (30 g) Unsweetened Apple Sauce
  • 1 tbsp (15 g) coconut oil
  • 1 tsp (4 g) Vanilla Extract
  • 1/2 cup (62 g) flour
  • 1 tbsp (8 g) flour
  • 1/4 cup (30 g) almond flour
  • 1 tsp (5 g) baking powder
  • 1/16 tsp (0.38 g) sea salt

Instructions
 

  • Preheat oven to 350F/180C.
  • Place your Square Flexipat® Mold on the top of your Medium perforated baking sheet.
  • Place the dark chocolate chunks in a microwavable bowl. Heat for 30 seconds at a time. Once out of the microwave, mix until smooth with your Mini Whisk. Then, mix in your honey. Set aside.
  • In a mixing bowl, whisk together the Pumpkin Purée with the Eggs, Apple Sauce, Coconut Oil, and Vanilla Extract.
  • Then, incorporate the Flour, Almond Flour, Baking Powder and Sea Salt.
  • Pour your Batter into your Flexipat®.
  • Bake for 20 minutes at 350F/180C (Every oven heats differently, monitor your Cake from 18min). It is ready when the toothpick inserted comes out clean.
  • Once your Heart-Healthy Chocolate Pumpkin Cake is out of the oven, let it cool down for about 10 minutes, then double flip it onto your service plate. Enjoy Warm & Bon Appétit.

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Nutrition

Calories: 121kcal | Carbohydrates: 15g | Protein: 2g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 45mg | Potassium: 64mg | Fiber: 2g | Sugar: 8g | Vitamin A: 3605IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg
Keyword Autumn Baking, best pumpkin cake recipe, chocolate pumpkin cake, easy healthy recipes, fall recipes, flexipan, guy demarle, silpat, thanksgiving baking
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com
Find it online:
https://bakingwithnessa.com/heart-healthy-chocolate-pumpkin-cake/