Chicken Apple Sausage with Seasonal Vegetables
Here is another Fantastic and Easy recipe from our monthly Cooking Class Menu at bon COOK™! Did you know when you organize your cooking class with me, you get to gather with your friends and Family in your kitchen while I share all my tips and trick? It is so much fun that my guests love to host to get all the perks!
Also, if you did not know, we have so many delicious recipes on our bon COOK™ website for you to try and to share around your dining table. I am certain you will find something you will like to make!
Enjoy & Bon Appétit!
As always, you will find the Step-by-Step Video below the recipe.
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Chicken Apple Sausage with Seasonal Vegetables
This oven-roasted chicken apple sausage with seasonal vegetables is super delicious. You are going to Love the balsamic drizzle on top!
Equipment
Ingredients
- any Fall Veggies of your choice: (sweet potato | Japanese white sweet potato | red potatoes | red onion | Brussel sprouts | Rainbow carrots)
- 3 Tbsp (40 g) Rosemary Olive Oil
- 1 tsp (6 g) Sel Gris Mill
- 4 (340 g) chicken apple sausage (4 Links)
- 2 Tbsp (30 g) citrus balsamic
Instructions
- Place the Rectangular Flexipat® Tray on the top of your Medium perforated baking sheet. Set Aside.
- Preheat oven to 400F/200C.
CHICKEN APPLE SAUSAGE WITH VEGGIES PREPARATION
- Toss all your vegetables with the Rosemary oil to coat. Then, sprinkle with Sel Gris salt.
BAKE!
- Roast for 10 minutes at 400F/200C. Carefully take the Flexipat® out of the oven and add the chicken sausage sliced into pieces.
- Roast for an additional 20 minutes. It is ready when your vegetables are fork tender. Use the Digital Thermometer to ensure the sausage is cooked through at 165°F/75C.
- Once your Chicken Apple Sausage with Seasonal Vegetables is out of the oven, drizzle right away with the citrus balsamic, and toss to incorporate the balsamic with the veggies. Enjoy & Bon Appétit!
YouTube Video
Photos
Nutrition
Calories: 270kcal | Carbohydrates: 5g | Protein: 13g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 60mg | Sodium: 1453mg | Potassium: 9mg | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com
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