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Chicken Apple Sausage with Seasonal Vegetables

bakingwithnessa
This oven-roasted chicken apple sausage with seasonal vegetables is super delicious. You are going to Love the balsamic drizzle on top!
Prep Time 10 minutes
Bake Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
 

  • any Fall Veggies of your choice: (sweet potato | Japanese white sweet potato | red potatoes | red onion | Brussel sprouts | Rainbow carrots)
  • 3 Tbsp (40 g) Rosemary Olive Oil
  • 1 tsp (6 g) Sel Gris Mill
  • 4 (340 g) chicken apple sausage (4 Links)
  • 2 Tbsp (30 g) citrus balsamic

Instructions
 

CHICKEN APPLE SAUSAGE WITH VEGGIES PREPARATION

  • Dice all your vegetables to the desired thickness to allow them to cook evenly: About 1"/2cm cubes for the root veggies and cutting the Brussels sprouts in 1/2 or 1/4 if very large. Transfer to your Flexipat®.
  • Toss all your vegetables with the Rosemary oil to coat. Then, sprinkle with Sel Gris salt

BAKE!

  • Roast for 10 minutes at 400F/200C. Carefully take the Flexipat® out of the oven and add the chicken sausage sliced into pieces. 
  • Roast for an additional 20 minutes. It is ready when your vegetables are fork tender. Use the Digital Thermometer to ensure the sausage is cooked through at 165°F/75C.
  • Once your Chicken Apple Sausage with Seasonal Vegetables is out of the oven, drizzle right away with the citrus balsamic, and toss to incorporate the balsamic with the veggies. Enjoy & Bon Appétit!

Video

Special Notes

Nutrition

Nutrition Facts
Chicken Apple Sausage with Seasonal Vegetables
Amount Per Serving
Calories 270 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Cholesterol 60mg20%
Sodium 1453mg63%
Potassium 9mg0%
Carbohydrates 5g2%
Sugar 2g2%
Protein 13g26%
Vitamin A 300IU6%
Vitamin C 1mg1%
Calcium 3mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword baked chicken apple sausage, bon cook, chicken apple sausage with seasonal vegetables, easy chicken recipe, flexipan, guy demarle, silicone bakeware, silicone molds, silpat
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