Carrots & Onions Mini Quiches

Today is a really delicious and wonderful recipe from my Friend Lolo (@lolotambouille). The original recipe calls for Bacon which I simply removed this time. Of course, you can find Lauren’s recipe right HERE!

Enjoy & Bon Appetit!

As always, you will find the Step-by-Step Video below the recipe. 

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Carrots & Onions Mini Quiches

bakingwithnessa

These Carrots & Onions Mini Quiches are not only cute but so delicious! A really fun way to eat your Vegetables!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Bake Time 15 minutes mins

Total Time 40 minutes mins

Course Savory Cake

Cuisine French

Servings 9

Equipment

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BowTie Flexipan®

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Baking Sheet (M)

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Snap and Peel Trio

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Eco-Chop

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Magnetic Measuring

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Mixing Bowl

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Whisk

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Spatula

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Mini Ladle

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Rosemary Oil

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Lavender Salt Mill

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Pepper Mill

Ingredients

 

1x2x3x

• ▢ 2 carrots (Chopped)
• ▢ 1/2 onion (Chopped)
• ▢ 1 tbsp (8 g) Rosemary Olive Oil
• ▢ 2 eggs
• ▢ 1/2 cup (120 g) milk
• ▢ 1/4 cup (60 g) cream
• ▢ Pepper Mil (Season to Taste)
• ▢ Lavender Salt (Season to Taste)
• ▢ 1/2 cup (60 g) flour
• ▢ 1/2 cup (60 g) shredded cheese

Instructions

 

• Preheat oven to 350F/180C.
• Peel and cut your Carrots and Onion into 6-8 pieces. Chop them using the eco-chop. Set aside.
• Heat a frying pan on medium. Once hot, add the Rosemary oil, chopped onion and carrots. Cook until golden (6min for me). Set Aside.
• In a mixing bowl, whisk together the Eggs, Milk and Cream. Season with Lavender Salt and Pepper.
• Then add the Flour, Shredded Cheese and the ingredients from your frying pan.
• Place your Bow Tie Flexipan® Tray on the top of your Medium Perforated Baking Sheet. 
• Pour the batter into each well of your Flexipan®.
• Bake for 15 minutes at 350F/180C. (Every oven heats differently, monitor your mini quiches from 10min)
• Once your Carrots & Onions Mini Quiches are out of the oven, let them cool down for about 10min. Then, Unmold, Serve and Enjoy. Bon Appétit!

Video

Special Notes

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Nutrition

Nutrition Facts

Carrots & Onions Mini Quiches

Amount Per Serving

Calories 111 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 3g19%

Trans Fat 1g

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Cholesterol 52mg17%

Sodium 71mg3%

Potassium 101mg3%

Carbohydrates 8g3%

Fiber 1g4%

Sugar 2g2%

Protein 4g8%

Vitamin A 2479IU50%

Vitamin C 1mg1%

Calcium 63mg6%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Best quiche ever, bon cook, brunch quiche, Crustless Quiche, flexipan, french quiche recipes, guy demarle, guy demarle recipes, Mini Quiches

Did You Make This Recipe?Use #BakingWithNessa when posting a photo of your Culinary Creations. Can’t wait to see them! And follow @bakingwithnessa on Instagram!

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