Roasted Chicken Cauliflower Nachos
Feliz CINCO DE MAYO a todos!
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Enjoy & Bon Appétit!
As always, you will find the Step-by-Step Video below the recipe.
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Roasted Chicken Cauliflower Nachos
These Nachos are made with roasted cauliflower, roasted chicken and numerous spices to give you the best flavor! Such a light meal to share!
Equipment
Ingredients
CAULIFLOWER INGREDIENTS
- 1 cauliflower head
- 3 Tbsp (40 g) cilantro oil
- 1 tsp (2 g) Ground Cumin
- 1 tsp (2 g) chili powder (Trader Joes | Chile Lime Seasoning blend)
- 1 Tbsp (7 g) onion powder
- pepper mill (Season to Taste)
- Sel Gris Mill (Season to Taste)
NACHOS INGREDIENTS
- 1 Red onion (Thinly sliced)
- 2 corn on the cob (Cooked)
- 15 oz (425 g) pinto beans
- 2 cups (280 g) herb roasted chicken
- 1 1/2 cup (170 g) shredded cheese (Grated | Divided 1/2 cup for topping)
- 1 cup (150 g) Cherry tomatoes (Sliced into Quarters)
- 2 avocados
Instructions
- Place the Rectangular Flexipat® Tray on the top of your Medium perforated baking sheet. Set Aside.
- Preheat oven to 400F/200C.
CAULIFLOWER PREPARATION
- In a mixing bowl, place your washed cauliflower florets. Add the cilantro oil and toss to cover evenly. Sprinkle the cumin, chili powder and onion powder. Season with Salt and Pepper (to taste). Toss to coat evenly. Transfert your seasoned cauliflower directly onto your Flexipat®.
BAKE!
- Bake for 20 minutes at 400F/200C. Your Cauliflower is ready once almost cooked through.
NACHOS PREPARATION
- In the same mixing bowl, add your thinly sliced red onion, cooked corn, pinto beans, herb roasted chicken and shredded cheese. Toss to coat evenly.
- Carefully take your Flexipat® out of the oven, top with your chicken mixture. And return to the oven for about 10 minutes. It is ready when the cheese has melted.
- Once your Roasted Chicken Cauliflower Nachos is out of the oven, let it cool down for about 5 minutes, then top with the remaining shredded cheese, tomatoes and avocado. Enjoy & Bon Appétit.
Video
Special Notes
Nutrition
Nutrition Facts
Roasted Chicken Cauliflower Nachos
Amount Per Serving
Calories 299
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 4g25%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 17mg6%
Sodium 147mg6%
Potassium 631mg18%
Carbohydrates 26g9%
Fiber 9g38%
Sugar 3g3%
Protein 12g24%
Vitamin A 426IU9%
Vitamin C 12mg15%
Calcium 149mg15%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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