ChickenCitrus bakingwithnessa | July 18, 2022

Oven-baked Key Lime Chicken

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Here is another Fantastic and Easy recipe from our monthly Cooking Class Menu at bon COOK™! Did you know when you organize your cooking class with me, you get to gather with your friends and Family in your kitchen while I share all my tips and trick? It is so much fun that my guests love to host to get all the perks!

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Enjoy & Bon Appétit!

As always, you will find the Step-by-Step Video below the recipe.

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Oven-baked Key Lime Chicken

bakingwithnessa

This oven-baked chicken with key limes is incredible. The citrus gives it such a wonderful fragrance, it's a hit every time!

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Prep Time 10

Bake Time 30

Total Time 40

Course Main Course

Cuisine French

Servings 3

Equipment

Ingredients

▢ 1/4 cup (60 g) key lime juice (About 2 Key Limes)
▢ 4 Tbsp (55 g) Tahitian Lime Oil
▢ 4 Tbsp (85 g) Lavender Honey
▢ 6 chicken drumsticks
▢ Lavender Salt
▢ Pepper Mill

Instructions

Place your Square Flexipat® on the top of your Medium Perforated Baking Sheet. Set Aside.
Preheat oven to 400F/200C.

CHICKEN PREPARATION

Squeeze the lime juice using Citrus Press (about 2 key limes) directly into your mixing bowl. Then, whisk in the Tahitian lime oil and Lavender Honey. Place your chicken drumsticks and toss to coat.
Transfer your chicken to your Flexipat®. Then pour the honey/lime mixture over, arrange some thin lime slices on top and sprinkle with Lavender Sea Salt.
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BAKE!

Bake for 30 minutes at 400F/200C. (Every oven heats differently, monitor your chicken from 25min). Use the Digital Thermometer to ensure the chicken is cooked through at 165°F/75C.
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Once your Oven-baked Key Lime Chicken is out of the oven, let it sit for 10 minutes, then, Serve and Enjoy! Bon appétit!

Video

Special Notes

Nutrition

Nutrition Facts

Oven-baked Key Lime Chicken

Amount Per Serving

Calories 331 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 4g25%

Trans Fat 1g

Polyunsaturated Fat 3g

Monounsaturated Fat 6g

Cholesterol 139mg46%

Sodium 159mg7%

Potassium 376mg11%

Carbohydrates 25g8%

Fiber 1g4%

Sugar 23g26%

Protein 27g54%

Vitamin A 80IU2%

Vitamin C 6mg7%

Calcium 20mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword bon cook, chicken with lime, easy chicken recipe, easy roasted chicken, flexipan, greek chicken, guy demarle, silicone bakeware, silicone molds, silpat

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Tags: bon cook, chicken with lime, easy chicken recipe, easy roasted chicken, flexipan, greek chicken, guy demarle, silicone bakeware, silicone molds, silpat

Oven-baked Key Lime Chicken