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Lavender Honey Roasted Sweet Potatoes and Carrots with Zaatar

When I used to live in Dubai, I fell in Love with Za’atar. An herb blend used a lot in their cuisine and all around Middle East.

But first what is Za’atar? Za’atar is a blend of herbs primarily made of Oregano, Thyme, Marjoram and Sesame Seeds. I have found this very interesting article on the Bon Appetit Magazine which you can read HERE.

I was largely inspired by the recipe from Massiel, an incredible photographer (@mzcuisine). She has a “je ne sais quoi” to capture food like you have never seen before.

Enjoy & Bon Appetit!

As always, you will find the Step-by-Step Video below the recipe. 

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent ConsultantBonCOOK‘s Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our products and to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

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Lavender Honey Roasted Sweet Potatoes and Carrots with Zaatar

bakingwithnessa
Bringing you to the Mediterranean with this comforting dish where the lavender honey & the Za'atar herbs elevate you to a new level of flavors.
Prep Time 10 minutes
Bake Time 30 minutes
Total Time 40 minutes
Course Vegetables
Cuisine French, Mediterranean
Servings 4

Ingredients
 

  • 2 Sweet Potatoes
  • 6 Rainbow Carrots
  • 4 Tbsp (60 g) Lavender Honey
  • 6 Tbsp (90 g) Tuscan Oil
  • 2 Tbsp (30 g) Zaatar Herbs

Instructions
 

  • Preheat oven to 400F/200C.
  • Rince the Sweet Potatoes and Carrots under cold water for a few minutes, towel dry. Using the peeler remove the skin from the carrots only, then slice each vegetable lengthwise.
  • Place the Vegetables on the Flexipat®, facing up. Set aside.
  • In a small sauce pan, heated on low, mix lavender honey, Tuscan oil and herbs until melted. 
  • Pour the honey mixture over the sliced Vegetables. Using your spatula, ensure that the entire surface is covered.
  • Bake for 30 minutes at 400F/200C. (Every oven heats differently, monitor your Vegetables from 25min). Using a fork, check for tenderness.
  • Once your Sweet Potatoes and Carrots are out of the oven, slide them onto a service plate. Then, Serve and Enjoy! Bon appétit!

Video

Special Notes

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Nutrition

Nutrition Facts
Lavender Honey Roasted Sweet Potatoes and Carrots with Zaatar
Amount Per Serving (4 g)
Calories 390 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g19%
Sodium 128mg6%
Potassium 701mg20%
Carbohydrates 50g17%
Fiber 7g29%
Sugar 26g29%
Protein 3g6%
Vitamin A 31393IU628%
Vitamin C 9mg11%
Calcium 103mg10%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Honey Lavender, Lavender Honey, rainbow carrots, roasted rainbow carrots, roasted sweet potatoes, rosemary oil, sweet potato, sweet potato bake, Tuscan Oil, zaatar, zaatar herbs, zaatar recipe
Did You Make This Recipe?Use #BakingWithNessa when posting a photo of your Culinary Creations. Can’t wait to see them! And follow @bakingwithnessa on Instagram!
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