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–+ servings

Lavender Honey Roasted Sweet Potatoes and Carrots with Zaatar

bakingwithnessa
Bringing you to the Mediterranean with this comforting dish where the lavender honey & the Za'atar herbs elevate you to a new level of flavors.
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Prep Time 10 minutes
Bake Time 30 minutes
Total Time 40 minutes
Course Vegetables
Cuisine French, Mediterranean
Servings 4

Equipment

Rectangular Tray
Baking Sheet (M)
Snap and Peel Trio
Santoku Chef Knife
Mini Whisk
Spatula
Lavender Honey
Tuscan Oil

Ingredients
 

  • 2 Sweet Potatoes
  • 6 Rainbow Carrots
  • 4 Tbsp (60 g) Lavender Honey
  • 6 Tbsp (90 g) Tuscan Oil
  • 2 Tbsp (30 g) Zaatar Herbs

Instructions
 

  • Preheat oven to 400F/200C.
  • Rince the Sweet Potatoes and Carrots under cold water for a few minutes, towel dry. Using the peeler remove the skin from the carrots only, then slice each vegetable lengthwise.
  • Place the Rectangular Flexipat® Tray on the top of your Medium perforated baking sheet.
  • Place the Vegetables on the Flexipat®, facing up. Set aside.
  • In a small sauce pan, heated on low, mix lavender honey, Tuscan oil and herbs until melted. 
  • Pour the honey mixture over the sliced Vegetables. Using your spatula, ensure that the entire surface is covered.
  • Bake for 30 minutes at 400F/200C. (Every oven heats differently, monitor your Vegetables from 25min). Using a fork, check for tenderness.
  • Once your Sweet Potatoes and Carrots are out of the oven, slide them onto a service plate. Then, Serve and Enjoy! Bon appétit!

Video

Special Notes

Nutrition

Nutrition Facts
Lavender Honey Roasted Sweet Potatoes and Carrots with Zaatar
Amount Per Serving (4 g)
Calories 390 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 3g19%
Sodium 128mg6%
Potassium 701mg20%
Carbohydrates 50g17%
Fiber 7g29%
Sugar 26g29%
Protein 3g6%
Vitamin A 31393IU628%
Vitamin C 9mg11%
Calcium 103mg10%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Honey Lavender, Lavender Honey, rainbow carrots, roasted rainbow carrots, roasted sweet potatoes, rosemary oil, sweet potato, sweet potato bake, Tuscan Oil, zaatar, zaatar herbs, zaatar recipe
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