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Garlic Parmesan Green Beans

Here is another Fantastic and Easy recipe from our monthly Cooking Class Menu at bon COOK™! Did you know when you organize your cooking class with me, you get to gather with your friends and Family in your kitchen while I share all my tips and trick? It is so much fun that my guests love to host to get all the perks!

Also, if you did not know, we have so many delicious recipes on our bon COOK™ website for you to try and to share around your dining table. I am certain you will find something you will like to make!

Enjoy & Bon Appétit!

As always, you will find the Step-by-Step Video below the recipe. 

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent ConsultantBonCOOK‘s Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our products and to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

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Enjoy These INCREDIBLE SAVINGS all November – LINK HERE!
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Garlic Parmesan Green Beans

bakingwithnessa
Looking for a Quick and Healthy Thanksgiving Side for your Fabulous Holidays? These Garlic Parmesan Green Beans are for you!
Prep Time 10 minutes
Bake Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American, French
Servings 6

Ingredients
 

  • 1 1/2 lbs (680 g) frozen green beans
  • 3 tbsp (25 g) roasted garlic oil
  • 2 tsp (6 g) garlic powder
  • 6 Garlic Cloves (Thinly Sliced)
  • 1/2 cup (50 g) Grated Parmesan

Instructions
 

GARLIC PARMESAN GREEN BEANS

  • Place your frozen green beans in your mixing bowl. Add the Roasted Garlic Oil, garlic powder, the thinly sliced garlic gloves and grated parmesan. Toss until coated.
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  • Transfer your green beans to your Flexiflat®. Layer them evenly around.
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BAKE!

  • Bake for 25 minutes at 400F/200C (Every oven heats differently, monitor your Green Beans from 20min). It is ready when fork tender.
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  • Once your Garlic Parmesan Green Beans are out of the oven, let them cool down for about 5 minutes, then transfert them onto your service platter. Enjoy & Bon Appétit.

Video

Special Notes

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Nutrition

Nutrition Facts
Garlic Parmesan Green Beans
Amount Per Serving
Calories 141 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 7mg2%
Sodium 135mg6%
Potassium 274mg8%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 4g4%
Protein 6g12%
Vitamin A 855IU17%
Vitamin C 15mg18%
Calcium 141mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Autumn Baking, bon cook, easy healthy recipes, fall recipes, flexipan, guy demarle, parmesan green beans, silicone bakeware, silicone molds, silpat, thanksgiving baking, thanksgiving cooking
Did You Make This Recipe?Use #BakingWithNessa when posting a photo of your Culinary Creations. Can’t wait to see them! And follow @bakingwithnessa on Instagram!
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