Tuna & Zucchini Mediterranean Tart
Today, I am sharing with you, another AMAZING recipe from Lolo (@lolotambouille). I had to rearrange some ingredients to adapt what I had in my pantry, and it all turned out delicious! Of course, you will find Lolo’s recipe right HERE!
I hope you will enjoy this recipe as much as I did. Wishing you a Bon Appétit!
As always, you will find the Step-by-Step Video below the recipe.
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Tuna & Zucchini Mediterranean Tart
This Tuna and Zucchini Mediterranean Tart is super delicious. It is made with the vegetables from the Farmers Market and has Greek Yogurt!
Equipment
Ingredients
HOMEMADE PIE DOUGH (MAKES 2)
- 2 cups (250 g) bread flour
- 2 Tbsp (25 g) sugar
- 8 Tbsp (115 g) butter (Softened | At Room Temperature)
- 3 1/2 Tbsp (50 g) Bottled Water
MEDITERRANEAN TART FILLING
- 2 eggs
- 1/2 cup (100 g) Greek Yogurt
- 1/4 cup (60 g) Milk
- 3 Tbsp (45 g) ketchup
- 4 oz (115 g) Solid white albacore Tuna (In Olive Oil)
- 1 zucchini (Thinly Sliced)
- 6 Cherry tomatoes (Sliced in Halves)
- 2 oz (55 g) Feta Cheese (Crumbled)
- 1 Tbsp (15 g) Greek Feta Herbs (+ 1 tsp to Sprinkle on crust )
- 1 Tbsp (15 g) olive oil
Instructions
HOMEMADE PIE DOUGH (MAKES 2)
- Should you wish to make your very own Pie Dough at home, just like at the Bakery follow my Easy Homemade Shortcrust recipe right HERE!
- Not convinced to make your own Pie Dough? Make sure to check out my You Tube Video to see how easy it is to prepare. It is right HERE!
MEDITERRANEAN TART PREPARATION
- Place your Grande Round Flexipan® Mold on the top of your Large Perforated Baking Sheet.
- Preheat oven to 375F/190C.
- In a mixing bowl, whisk together the eggs, Greek yogurt and milk. Set aside.
- Roll the pie dough onto your Roul'Pat®, and transfer it onto your Flexipan. Brush the ketchup on top, spread the tuna (remove excess oil), add the sliced zucchini and pour your yogurt preparation. Then, arrange your sliced tomatoes, sprinkle the crumbled Feta cheese and Feta herbs. Fold the sides of your tart like for a Galette. Brush the crust with Olive oil and add the teaspoon of herbs on top. Season with Salt and pepper.
BAKE!
- Bake for 35 minutes at 375F/190C. (Every oven heats differently, monitor your tart from 30min).
- Once your Tuna & Zucchini Mediterranean Tart is out of the oven, let it cool down directly for 15 minutes before sliding it onto your serving plate. Enjoy & Bon Appétit!
YouTube Video
Photos
1. Michèle~ “C’est délicieux!” (June 2023)
Nutrition
Calories: 327kcal | Carbohydrates: 30g | Protein: 12g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 305mg | Potassium: 242mg | Fiber: 1g | Sugar: 6g | Vitamin A: 614IU | Vitamin C: 8mg | Calcium: 90mg | Iron: 1mg
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com
Find it online:
Merci pour ce régal chez moi aujourd’hui.
https://croquantfondantgourmand.com/tarte-au-thon-et-a-la-courgette/
Bisous
Merci Michèle pour ce superbe test! Tu n’as donné envie d’en refaire! Grosses Bises, ~Nessa