Simple Summer Salad with Mango Lime dressing
This Simple Salad is wonderful to be enjoyed during the Summer season, and all year round! The Mango Lime dressing is delicious!
Equipment
Ingredients
DRESSING/VINAIGRETTE
- 2 Tbsp (30 g) Mango White Balsamic Vinegar
- 3 Tbsp (40 g) Tahitian Lime Oil
- Lavender Salt
- Pepper Mill
SALAD
- 2 tomatoes (Diced)
- 1/2 red onion (Thinly Sliced)
- 1/2 cucumber (Thinly Sliced)
- 8 oz (225 g) baby spinach salad
- 2 oz (55 g) feta cheese (Cubbed)
Instructions
DRESSING/VINAIGRETTE PREPARATION
- First, combine the dressing ingredients (Mango White Balsamic Vinegar, Tahitian Lime Oil, season with Salt and Pepper) in a bowl and whisk together with Mini Whisk until combined.
ASSEMBLY
- Dice your tomatoes. Then, peel and remove the extremities of your red onion. Slice it, using your Mandoline, on the thinnest setting. Do the same with the cucumber as well. Set aside.
- Toss the baby spinach, tomatoes, red onion and cucumber with half of the dressing. Assemble the salad ingredients onto your serving platter. Sprinkle with Feta cheese and drizzle with the remaining dressing. Serve and enjoy. Bon Appétit!
Video
Special Notes
Nutrition
Nutrition Facts
Simple Summer Salad with Mango Lime dressing
Amount Per Serving
Calories 79
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 13mg4%
Sodium 213mg9%
Potassium 551mg16%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 5g10%
Vitamin A 5916IU118%
Vitamin C 27mg33%
Calcium 143mg14%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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