Baked Salmon with Honey Pecan Crust (Recette autour d’un ingrédient #106)
Indulge in the perfect harmony of flavors with this irresistible baked salmon recipe! Elevate your dining experience with a mouthwatering honey pecan crust that'll leave you craving for more!
Equipment
Ingredients
SALMON
- 12 oz (340 g) salmon filets
HONEY PECAN CRUST
- 0.53 oz (15 g) butter (Melted)
- 0.71 oz (20 g) Greek Honey
- 1.06 oz (30 g) pecans (Chopped)
- 0.71 oz (20 g) bread crumbs (Panko | Chopped)
- Sel Gris Mill (Season to Taste)
- Pepper Mill (Season to Taste)
Instructions
- Place the salmon filets directly in your Square Mold on the top of your medium perforated baking sheet. Set aside.
- Preheat oven to 390F/200C.
HONEY PECAN CRUST PREPARATION
- In a small sauce pan, on low heat, melt the butter together with the honey. When ready pour it over your salmon filets.
- Add the pecans and panko to your Eco Chop. Season with Salt and pepper( to taste) and chop until the mixture becomes almost sandy. Arrange the mixture on top of your salmon (you can do the sides as well if you like).
BAKE!
- Roast for 20 minutes at 390F/200C. (Time will differ from the size and thickness of your salmon). Use the Digital Thermometer to ensure the salmon is cooked through when the thickest part reaches 145F/63C (Source: FDA).
- Once your Baked Salmon with Honey Pecan Crust is out of the oven, let it cool down for a couple of minutes. Serve with your favorite side. Enjoy & Bon Appétit!
Video
Special Notes
Nutrition
Nutrition Facts
Baked Salmon with Honey Pecan Crust (Recette autour d’un ingrédient #106)
Amount Per Serving
Calories 313
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 4g25%
Trans Fat 0.2g
Polyunsaturated Fat 5g
Monounsaturated Fat 8g
Cholesterol 73mg24%
Sodium 131mg6%
Potassium 615mg18%
Carbohydrates 12g4%
Fiber 1g4%
Sugar 6g7%
Protein 24g48%
Vitamin A 176IU4%
Vitamin C 0.1mg0%
Calcium 35mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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