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Traditional Greek Salad (Horiatiki)

Can you tell that I am already missing my Home in Crete and the Generous Greek Cuisine?

Today, I am sharing the Greek Salad recipe I have made for years since my family lives in Greece. You will notice that there is no vinegar, as in Crete the Vinegar (Usually an apple cider vinegar) is served on the side when requested. Also, the Feta is not crumbled because we like it in block shape. Finally, I completed omitted the onions, by mistake.

I hope you will enjoy this recipe as much as I do. Bon Appétit!

As always, you will find the Step-by-Step Video below the recipe.

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent ConsultantBonCOOK‘s Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our products and to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

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Traditional Greek Salad (Horiatiki)

bakingwithnessa
This Traditional Greek Salad is made with fresh and simple ingredients, just like we eat it back home in Crete.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Greek
Servings 4

Ingredients
 

  • 1 cucumber (Large | Washed | Sliced)
  • 4 Tomatoes (Medium | Washed | Core Removed | Sliced)
  • 1 sweet onion (Sliced into Wedges)
  • 5 oz (140 g) Feta Cheese (1 Block | Unbroken)
  • 1/4 cup (35 g) Kalamata Olives
  • 3 Tbsp (28 g) French EVOO
  • 1/2 Tbsp (8.5 g) Greek Feta Herbs
  • Lavender Salt

Instructions
 

  • Wash your cucumber and tomatoes under cold water.
  • Chop the ends of your cucumber and peel some of the skin. Using your Santuko Knife, slice your cucumber (not too thin, not too thick). Set aside.
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  • Remove the core of your tomatoes and cut into small wedges. Set aside.
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  • Cut the extremities of your onion and peal the first layer off. Then cut it into wedges.
  • Mix the sliced cucumbers, tomatoes and sweet onion directly in your serving plater. Add the block of Feta cheese on top with the Kalamata olives around. Generously pour the olive oil on your salad and sprinkle the Greek herbs and Salt. Your Greek Salad is ready to be enjoyed. Bon Appétit!

Video

Special Notes

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Nutrition

Nutrition Facts
Traditional Greek Salad (Horiatiki)
Amount Per Serving
Calories 258 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 6g38%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 32mg11%
Sodium 550mg24%
Potassium 522mg15%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 8g9%
Protein 7g14%
Vitamin A 1281IU26%
Vitamin C 23mg28%
Calcium 228mg23%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword authentic Greek salad, bon cook, cretan diet, flexipan, guy demarle, mediterranean cuisine, mediterranean diet, silicone bakeware, silicone molds, silpat
Did You Make This Recipe?Use #BakingWithNessa when posting a photo of your Culinary Creations. Can’t wait to see them! And follow @bakingwithnessa on Instagram!
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5 from 1 vote (1 rating without comment)

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