Sweet Basil Baked Brussels Sprouts
In all honesty, I have never liked eating Brussels sprouts ; I would eat any vegetables but sprouts until recently.
Unfortunately, I am getting old and I need my fiber, antioxidants, vitamins, minerals etc.. And Brussels sprouts do have it all.
As much as I like to say that I do not like Brussels sprouts, I have to admit that I did eat 2 full bowls from this recipe. It was so good!
Bon Appétit!
Sweet Basil Baked Brussels Sprouts
A drizzle of Sweet Basil Oil and a sprinkle of Citrus Salt Flakes, will turn your Brussels sprouts into a Festive dish.
Ingredients
- 1 Bag of Brussels sprouts
- 4 Tbsp sweet basil oil (LINK under Equipment)
- pepper (Season to taste)
- 1 Sprinkle citrus salt flakes (LINK under Equipment)
Instructions
- Preheat oven at 350F/180C.
- Soak the Brussels sprouts under cold water for a few minutes, then rinse off and towel dry.
- On a chopping board, slice the Brussels sprouts in halves.
- On the Flexiflat™ place your Brussels Sprouts, drizzle the sweet basil oil until you have a nice coated shine, and sprinkle the citrus salt flakes.
- Bake for 30 minutes at 350F/180C. (Every oven heats differently, monitor your Brussels Sprouts from time to time and do not hesitate to flip them half way).
- Once your Brussels sprouts are out of the oven, slide them onto a plate. Then, Serve and Enjoy!
Video
Nutrition
Nutrition Facts
Sweet Basil Baked Brussels Sprouts
Amount Per Serving (4 g)
Calories 1
% Daily Value*
Sodium 1mg0%
Carbohydrates 1g0%
Sugar 1g1%
Protein 1g2%
Vitamin C 1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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