Everything Bagel Chicken Tenders

This incredible recipe was put together from our Amazing team of Chefs at bon COOK™. On our website, you will always find delicious recipes to satisfy all your cravings. I will for sure bake some more!

I hope you will enjoy it as much as I did! Bon Appetit!

As always, you will find the Step-by-Step Video below the recipe. 

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent Consultant. BonCOOK‘s Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our products and to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

• Save

• Save

Everything Bagel Chicken Tenders

bakingwithnessa

These Everything Bagel Chicken Tenders will please everyone at your dining table! All is homemade and away from saturated fat!

Start Cooking Pin Recipe Print Recipe

Prevent Sleep ModePrevent Sleep Mode

Prep Time 5 minutes mins

Bake / Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Main Course

Cuisine American

Servings 8

Equipment

• Save

Medium Bonmat™

• Save

Baking Sheet (M)

• Save

Mixing Bowl

• Save

Whisk

• Save

Mini Whisk

• Save

Thermometer

• Save

Pepper Mill

• Save

Provence Mustard

Ingredients

 

1x2x3x

• ▢ 1 Lbs (450 g) chicken tenders
• ▢ 1 egg
• ▢ 1/2 cup (60 g) bread crumbs
• ▢ 1 Tbsp (10 g) Everything Bagel Seasoning
• ▢ Pepper Mil (Season to Taste)

MAPLE MUSTARD DIPPING SAUCE

• ▢ 1/4 cup (60 g) Herbs de Provence Mustard
• ▢ 2 Tbsp (30 g) Maple syrup
• ▢ 1/2 tsp (3 g) Siracha sauce

Instructions

 

• Preheat oven at 400F/200C.
• Place your Medium bonMAT™ on the top of your Medium Perforated Baking Sheet. Set aside.
• In a small bowl whisk the egg for your eggwash.
• In your mixing bowl, mix together the bread crumbs, the Everything Bagel seasoning and Ground Pepper (Season to taste).
• Take a chicken tender and coat it with the egg wash.
• Then, use a fork to move it arround into the bread crumbs mixture until coated.
• Place it directly onto your Medium bonMAT™ in a single layer. Repeat the process until all the chicken tenders are coated.
• Bake for 15 minutes or more depending on the thickness at 400F/200C. Use the Digital Thermometer to ensure the chicken is cooked through at 165°F/75C.
• While the chicken is baking, whisk together the ingredients for the dipping sauce (Herbs de Provence Mustard, Maple Syrup and Siracha Sauce).
• Once your Chicken Tenders are out of the oven, serve right away and Enjoy! Bon Appétit!

YouTube Video

Photos

• Save

• Save

• Save

• Save

Nutrition

Calories: 118kcal | Carbohydrates: 9g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 57mg | Sodium: 317mg | Potassium: 253mg | Fiber: 1g | Sugar: 4g | Vitamin A: 53IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg

Keyword best chicken tenders recipe, bon cook, Chicken Tenders, Everything Bagel, everything bagel chicken tender, everything bagel seasoning, flexipan, guy demarle, guy demarle recipes, Oven Baked, oven baked chicken recipe

Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com

Find it online:

https://bakingwithnessa.com/everything-bagel-chicken-tenders/

• Save

• Save