Delicata Squash Brunch Frittata
This Winter, I discovered many different Squash varieties thanks to my weekly box from Misfit Market.
By far, my favorite one is the Delicate Squash. It is very tender and I am able to bake it with the skin on.
Years ago, I discovered that the fluffiest Frittata does not come from how long I whisk the eggs prior to baking, but by adding egg whites. The ratio is for one egg, you put two egg whites. This way you get more consistency by keeping some nutrients from the egg yolk.
Enjoy & Bon Appetit!
As always, you will find the Step-by-Step Video below the recipe.
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Delicata Squash Brunch Frittata
Equipment
Ingredients
ROASTED DELICATA SQUASH
- 1 Delicata Squash (Thinly sliced)
- 2 Tbsp (30 g) Herbs de Provence Oil
- 1/2 tsp (3 g) Citrus Salt Flakes
FRITTATA BASE
- 4 eggs
- 1 cup (245 g) egg whites
- 2 Tbsp (30 g) Herbs de Provence Mustard
- 4 oz (120 g) Goat Cheese (Crumbled)
- Madagascar Pepper (Season to Taste)
- 1 Tbsp (15 g) Herbs de Provence Blend
- 1/4 cup (60 g) Pomegranate
Instructions
ROASTED DELICATA SQUASH
- Preheat oven to 400F/200C.
- Place your bonMAT™ on the top of your Medium Perforated Baking Sheet. Set aside.
- Wash your delicata squash well and pat dry as we will not be peeling the skin in this recipe. Then, slice it in two so it can fit in your mandoline.
- Sprinkle with the Herbs de Provence Oil and Citrus Salt flakes.
- Bake for 15 minutes at 400F/200C. (Every oven heats differently, monitor your squash from 12min).
FRITTATA BASE
- Once the Delicata Squash is roasted, turn the oven down to 375F/190C.
- In a mixing bowl, whisk together the eggs, egg whites, Herbs de Provence Mustard, and Madagascar Pepper (Season to Taste) for a couple of minutes.
- Add the crumbled Goat Cheese.
- Then, incorporate your roasted squash.
- Place your Square Flexipat® Mold on the top of your Medium Perforated Baking Sheet.
- Bake for 30 minutes at 375F/190C. Keep the bonMAT™ on for the first 20min and remove it carefully with your oven cloth. (Every oven heats differently, monitor your Frittata from 25min).
- Once your Brunch Frittata is out of the oven, let it cool down for about 5min. Then, Unmold, Serve with Pomegranate on top and Enjoy with a salad and extra Provence Herb Mustard on the side. Bon Appétit!
Video
Special Notes
Nutrition
