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Zucchini and Grape Tomatoes Crustless Quiche

bakingwithnessa
This Zucchini and Grape Tomatoes Crustless Quiche is perfect for an easy Summer dinner or a picnic al-fresco!
Prep Time 10 minutes
Bake Time 40 minutes
Total Time 50 minutes
Course Brunch
Cuisine French
Servings 8

Ingredients
 

  • 1 zucchini (Large | Thinly Sliced)
  • 4 oz (115 g) Grape Tomatoes
  • 1 cup (125 g) all-purpose flour
  • 3 eggs
  • 7 oz (200 g) milk
  • 7 oz (200 g) heavy whipping cream
  • 1 tsp (3 g) garlic powder
  • 1/2 Tbsp (2 g) herbes de provence
  • 4 oz (115 g) shredded cheese
  • Sel Gris Mill (Season to Taste)
  • Pepper Mill (Season to Taste)

Instructions
 

CRUSTLESS QUICHE PREPARATION

  • Wash and pat dry your zucchini. Then, slice it, using your Mandoline on the thinnest setting. Arrange them directly in your Pie Flexipan® Mold.
  • Wash and slice your grape tomatoes in half. Set aside
  • In a mixing bowl, whisk together the all-purpose flour, eggs, milk, heavy whipping cream, garlic powder and the herbs de Provence blend. Season with Salt and Pepper (To taste). Fold the grated cheese.
  • Pour your preparation on top of the sliced zucchini. Arrange the sliced tomatoes on top.

BAKE!

  • Bake for 40 minutes at 350F/180C. (Every oven heats differently, monitor your quiche from 35 min).
  • Once your Zucchini and Grape Tomatoes Crustless Quiche is out of the oven, let it cool down for about 10 minutes. Then, Unmold onto your service platter. I like mine out of the oven. It can also be enjoyed cold so allow a couple of hours to be refrigerated. Serve with a salad on the side. Bon Appétit!

Video

Special Notes

~THANK YOU FOR BRINGING THIS RECIPE TO YOUR KITCHEN~

1. Zika~ "Un plat très savoureux, facile et rapide" (June 2023)

Nutrition

Nutrition Facts
Zucchini and Grape Tomatoes Crustless Quiche
Amount Per Serving
Calories 231 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 9g56%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 104mg35%
Sodium 132mg6%
Potassium 215mg6%
Carbohydrates 16g5%
Fiber 1g4%
Sugar 3g3%
Protein 9g18%
Vitamin A 766IU15%
Vitamin C 7mg8%
Calcium 140mg14%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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