Tuna Curry in a Hurry (with Rice)
This Tuna Curry is perfect when you need to prepare something at the last minute and you do not want to compromise on taste!
Ingredients
- 5 oz (140 g) Solid white albacore Tuna (1 Tin | In Water | Drained)
- 1 cup (185 g) jasmine rice
- 1 red onion (Thinly sliced)
- 1 Tbsp (15 g) olive oil
- 1 Tbsp (6 g) Curry Powder
- 3/4 cup (180 g) heavy whipping cream
- 2 Tbsp (20 g) sliced almonds (My personal addition)
- Sel Gris Mill (Season to Taste)
- Pepper Mill (Season to Taste)
Instructions
RICE PREPARATION
- Cook your rice as indicated on the packet. 10 minutes for me.
CURRY PREPARATION
- While your rice is cooking, prepare your curry.
- Peel and remove the extremities of your red onion. Slice it, using your Mandoline, on the thinnest setting. Set aside.
- Heat a large frying pan on medium-high. Once hot, pour the olive oil and add your sliced onions. Cover for 1 minutes, the onion will soften.
- Add your curry powder. Season with Salt and Pepper (to taste). Then, add the tuna in pieces and heavy whipping cream. Gently mix and let it simmer for 3-5 minutes.
ASSEMBLY
- Add the drained rice to your plate and serve your curry on top. I also added sliced almonds and it was delicious. Enjoy & Bon Appétit!
YouTube Video
Photos
Nutrition
Calories: 548kcal | Carbohydrates: 34g | Protein: 25g | Fat: 47g | Saturated Fat: 23g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Cholesterol: 131mg | Sodium: 296mg | Potassium: 480mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1357IU | Vitamin C: 5mg | Calcium: 131mg | Iron: 2mg
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com