Teriyaki Salmon | Sugar Peas
Prepare to be whisked away on a delectable culinary journey with this teriyaki salmon alongside crunchy sugar peas and fluffy steamed rice. It's delicious!
Equipment
Spatula
Ingredients
- 1.50 Lbs (680 g) salmon filets (Diced in Cubes)
- 8 oz (226.8 g) teriyaki sauce (Low Sodium)
- 1 Tbsp (8 g) sesame seeds
- 1 Lb (450 g) sugar peas
Instructions
SALMON PREPARATION
- Heat the frying pan on a medium heat. Add the teriyaki sauce along with the sesame seeds and let it reduce for about 3 to 4 minutes until it become syrupy. Once you reach the desired texture, add the previously diced salmon. Cook for 5 to 8 minutes, stirring time to time (the cooking time will depend on the thickness of your salmon). It is ready when the thickest part reaches 145F/63C (Source: USDA).1.50 Lbs salmon filets, 8 oz teriyaki sauce, 1 Tbsp sesame seeds
- While your salmon is cooking, microwave the sugar peas for 2 minutes, they will be soft but still crunchy. Serve while hot on top of rice with extra sesame seeds. Bon Appétit!1 Lb sugar peas
Video
https://youtu.be/23J2sglCWdo
Special Notes
Nutrition
Nutrition Facts
Teriyaki Salmon | Sugar Peas
Amount Per Serving
Calories 645
Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 11g69%
Trans Fat 0.1g
Polyunsaturated Fat 11g
Monounsaturated Fat 22g
Cholesterol 148mg49%
Sodium 493mg21%
Potassium 641mg18%
Carbohydrates 23g8%
Fiber 4g17%
Sugar 11g12%
Protein 34g68%
Vitamin A 971IU19%
Vitamin C 36mg44%
Calcium 49mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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