Steamed Corn on The Cob (Microwave)

Steamed Corn on The Cob (Microwave)

bakingwithnessa

Say goodbye to dull corn and hello to a burst of summer sweetness! Learn the secret to perfectly steamed corn on the cob in just minutes, thanks to the magic of Flexipan bakeware. Get ready to impress your taste buds!

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Prep Time 3

Bake Time 2

Total Time 5

Course Side Dish

Cuisine American, French

Servings 2

Equipment

Round (M) Flexipan®

Octagonal Bonmat™

Kitchen Tongs

Ingredients

▢ 2 corn on the cob (Fresh | Washed)

Instructions

Set aside your Medium Round Flexipan® Mold on the top of a microwave safe plate.

CORN PREPARATION

Remove the leaves of your corn and wash it under cold water.
Place it directly into your Flexipan® with the Octagonal Bonmat on top.

COOK!

Microwave on high until desired doneness, 1-2 minutes per ear.
Carefully remove the Octagonal Bonmat. Season to your liking and serve.Enjoy and Bon Appétit.

Video

Special Notes

Nutrition

Nutrition Facts

Steamed Corn on The Cob (Microwave)

Amount Per Serving

Calories 77 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 0.3g2%

Trans Fat 0.01g

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.4g

Sodium 14mg1%

Potassium 243mg7%

Carbohydrates 17g6%

Fiber 2g8%

Sugar 6g7%

Protein 3g6%

Vitamin A 168IU3%

Vitamin C 6mg7%

Calcium 2mg0%

Iron 0.5mg3%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword bon cook, easy healthy recipes, flexipan, guy demarle, moule genoise, one meal pan, silpat, steam corn on the cob, steamed corn in the microwave

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