Spooky Smoothie Bowl with Figs & Berries (Halloween)
Get ready to be bewitched by this hauntingly delicious spooky smoothie bowl! A nice way to start your day or refuel after a night of haunting adventures. Perfect for October's pink-themed festivities!
Ingredients
- 5.30 oz (150 g) frozen berries (Mix of Strawberries, Blueberries and Raspberries)
- 5.30 oz (150 g) frozen figs
- 10.60 oz (300 g) frozen bananas
- 4 oz (115 g) milk
TOPPINGS
- 2 Tbsp (30 g) Skyr Yogurt
- figs
- poppy seeds
- sugar decorations (Silver pearls, Black Witch Hat and Spiders)
Instructions
SMOOTHIE PREPARATION
- In the bowl of your high speed blender, add all your ingredients: Frozen berries, frozen figs, frozen bananas and milk. Blend until silky and smooth. NOTE: You may add an additional tablespoon of milk at a time if desired. Pour into a bowl dish and set aside.5.30 oz frozen berries, 5.30 oz frozen figs, 10.60 oz frozen bananas, 4 oz milk
ASSEMBLY AND DECORATION
- Place the skyr yogurt into a Pastry Bag. Start drawing the design of your spider web on top of your smoothie by making a small circle at the center. Make 3 more circles around the first circle. Using a straw and glide it from the smallest circle outward to create a web pattern.2 Tbsp Skyr Yogurt
- Arrange your smoothie bowl with fresh figs, poppy seeds, Silver pearls, Black Witch Hat and Spiders. Enjoy & Bon Appétit!figs, poppy seeds, sugar decorations
Video
Special Notes
Nutrition
Nutrition Facts
Spooky Smoothie Bowl with Figs & Berries (Halloween)
Amount Per Serving
Calories 271
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 8mg3%
Sodium 30mg1%
Potassium 859mg25%
Carbohydrates 61g20%
Fiber 8g33%
Sugar 40g44%
Protein 6g12%
Vitamin A 330IU7%
Vitamin C 16mg19%
Calcium 126mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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