Rosemary Roasted Sweet Potatoes
Looking for a Quick and Healthy Side for your Fabulous Dinner? These Roasted Sweet Potatoes are full of flavors, it is always a success!
Equipment
Ingredients
- 3 sweet potatoes
- 3 tbsp (45 g) rosemary olive oil
- 1 tsp (0.1 g) herbes de provence (Divided)
- Lavender Salt
- Pepper Mil (Timut Pepper is The Best!)
- 1/2 cup (50 g) Grated Parmesan
Instructions
- Place your Deep Flexiflat® Tray on the top of your Medium perforated baking sheet.
- Preheat oven to 400F/200C.
ROSEMARY ROASTED SWEET POTATOES
- Peel and remove the extremeties of your sweet potatoes. Using your Mandoline, slice your sweet potatoes into 1/4" slices. Arrange them on your Flexiflat™, overlapping each other into a layer. Brush with Rosemary Olive Oil, sprinkle 1/4 teaspoon of the Herbs de Provence. Season with Lavender Salt and Timut Pepper which will give you a nice grapefruit note (Season to Taste).
- Then, add another layer of the Sweet Potatoes on top of the first layer and repeat with the Olive Oil, Herbs, salt and Pepper until you have used all your sliced sweet potatoes.
BAKE!
- Bake for 20 minutes at 400F/200C (Every oven heats differently, monitor your Sweet Potatoes from 18min). Then, carefully take your Flexiflat™ out onto your stove. Sprinkle the Grated Parmesan and return to the oven for an additional 2 minutes.
- Once your Rosemary Roasted Sweet Potatoes are out of the oven, let them cool down for about 5 minutes, then transfert them onto your service platter. Enjoy & Bon Appétit.
Video
Special Notes
Nutrition
Nutrition Facts
Rosemary Roasted Sweet Potatoes
Amount Per Serving
Calories 195
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 7mg2%
Sodium 190mg8%
Potassium 393mg11%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 5g6%
Protein 5g10%
Vitamin A 16110IU322%
Vitamin C 3mg4%
Calcium 130mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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