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Roasted Asparagus with Honey Figs

bakingwithnessa
A drizzle of Lemon Meyer Oil and Lavender Honey, will turn this simple dish into a flavorful one. A perfect way to enjoy the Seasonal figs.
Prep Time 10 minutes
Bake Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine French, Mediterranean
Servings 3

Equipment

Medium Bonmat™
Baking Sheet (M)
Magnetic Measuring
Kitchen Tongs
Meyer Lemon Oil
Lavender Honey
Lavender Salt Refill

Ingredients
 

  • 1 bunch Asparagus
  • 2 Tbsp (30 g) Meyer Lemon Oil
  • 1 Tbsp (20 g) Lavender Honey
  • Lavender Salt
  • 3 black figs

Instructions
 

  • Place your Medium bonMAT™ on the top of your Medium Perforated Baking Sheet.
  • Preheat oven to 400F/200C.

ROASTED ASPARAGUS PREPARATION

  • Soak the asparagus under cold water for a few minutes, then rinse off. Towel dry and snap the bottom part to remove any bitterness.
  • Place your asparagus directly, on your Flexipan®. Drizzle the meyer lemon oil, and sprinkle the lavender salt. Toss to coat. Then, arrange your washed figs sliced in two facing up and drop 1/2 teaspoon of Lavender honey on top.

BAKE!

  • Bake for 20 minutes at 400F/200C. (Every oven heats differently, monitor your asparagus from time to time and do not hesitate to flip them half way).
  • Once your Roasted Asparagus with Honey Figs are out of the oven, serve and Enjoy! Bon appétit!

Video

Special Notes

Nutrition

Nutrition Facts
Roasted Asparagus with Honey Figs
Amount Per Serving
Calories 88 Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Sodium 4mg0%
Potassium 423mg12%
Carbohydrates 21g7%
Fiber 5g21%
Sugar 17g19%
Protein 4g8%
Vitamin A 1205IU24%
Vitamin C 9mg11%
Calcium 54mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword asparagus recipes, bon cook, guy demarle, roasted figs, silicone bakeware, silicone molds, silpat
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