Perfect Oven-Baked Brown Rice
This Oven-baked Brown Rice is so incredibly easy to make: You only use 1 pot to prepare and bake it, saving you time in the kitchen!
Equipment
Ingredients
STEP 1
- 2 1/3 cups (550 g) Bottled Water
- 1 Tbsp (15 g) roasted garlic oil
- 1 tsp (6 g) Sel Gris Mill
STEP 2
- 1 1/2 cups (285 g) brown rice
- 1 Tbsp (8 g) Roasted Garlic and Chive Herb blend
Instructions
- Place your Medium Round Flexipan® Mold on the top of a microwave safe plate.
- Preheat oven to 375F/190C.
STEP 1
- Directly in your Flexipan®, add in the water, Roasted Garlic Olive Oil and Salt . Microwave for 3-4 minutes or until water is boiling.
STEP 2
- Carefully remove from microwave and slide your Flexipan® onto your Medium Perforated Baking Sheet.
- Add in the brown rice and roasted garlic and chive herb blend stir to combine. Cover the mold with the Octagonal Bonmat.
BAKE!
- Bake for 60 minutes at 375F/190C. (Every oven heats differently, monitor your rice from 55min). It is ready when all water is absorbed.
- Once rice is done, let it rest for 5 minutes covered. Then, carefully remove the Octagonal Bonmat minding the steam. Gently fluff the rice with a fork. Serve and Enjoy! Bon Appétit!
Video
Special Notes
Nutrition
Nutrition Facts
Perfect Oven-Baked Brown Rice
Amount Per Serving
Calories 53
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 0.1g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 4mg1%
Sodium 594mg26%
Potassium 19mg1%
Carbohydrates 9g3%
Fiber 0.2g1%
Sugar 0.1g0%
Protein 1g2%
Vitamin A 44IU1%
Vitamin C 3mg4%
Calcium 17mg2%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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