Go Back
+ servings

Maple Salmon with Garden Vegetables

bakingwithnessa
This Baked Salmon recipe will awaken your tastebuds from the mix of Lime and Orange juice. But also from the sweetness of the maple syrup.
Start Cooking Pin Recipe Print Recipe
Prep Time 10 minutes
Bake / Cook Time 25 minutes
Total Time 35 minutes
Course Fish, Main Course
Cuisine American
Servings 4

Ingredients
 

  • 1 Lbs (450 g) Salmon filet
  • 1 red onion
  • 2 Tbsp (30 g) Tahitian Lime Oil
  • 1/4 cup (80 g) Maple syrup
  • Ground Pepper (Season to Taste)
  • 1 tsp (5 g) Citrus Salt Flakes
  • 1 Lime (Juice only)
  • 1 Orange (Juice only)
  • 4 Carrots (Rainbow Carrots are great over here)
  • 2 cups (200 g) Snow peas

Instructions
 

  • Preheat oven at 425F/220C.
  • Using the Mandoline (on set-up 1), thinly slice the onion. Set aside.
  • Peel and roughly slice your carrots. Set aside.
  • Use the citrus press to collect the lime and orange juice. Set aside.
  • In a Mixing bowl, whisk together the Tahitian Lime Oil, lime juice, orange juice, maple syrup, Citrus salt flakes and ground pepper (season to taste).
  • In another bowl, gather the sliced onions, snow peas and carrots. Drizzle 1/3 of your preparation over the vegetables and stir to lightly coat.
  • Place your Deep Flexiflat™ on the top of your Medium Perforated Baking Sheet.
  • Arrange the salmon on your Deep Flexiflat™. Add the vegetables around it and drizzle the rest of your preparation on top.
  • Roast for 25 minutes or until salmon is done and broccoli is slightly crispy. Remove from heat and drizzle with more lemon juice, If desired.
  • Bake for 25 minutes at 425F/220C or until your Salmon is done.
  • Once your salmon is out of the oven, slide it onto your service plate. Enjoy and Bon Appétit!

YouTube Video

Photos

Nutrition

Serving: 4g | Calories: 292kcal | Carbohydrates: 31g | Protein: 25g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 679mg | Potassium: 1011mg | Fiber: 5g | Sugar: 21g | Vitamin A: 10851IU | Vitamin C: 57mg | Calcium: 102mg | Iron: 2mg
Keyword Baked Salmon, Carrots, Garden Vegetables, Maple Salmon, Maple Syrup, Orange, Salmon, Snow Peas, Tahitian Lime, Tahitian Lime Oil
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com
Find it online:
https://bakingwithnessa.com/maple-salmon-with-garden-vegetables/