Transform your fall gatherings with a dish that celebrates the season! This Maple Roasted Autumn Frost Squash, perfectly paired with crunchy hazelnuts, sweet golden raisins, and tart cranberries, is not just a feast for the eyes but the perfect way to bring a taste of autumn to your table!
Remove the seeds and cube the autumn frost squash.
33 oz autumn frost squash
Transfer the squash to a mixing bowl, add the maple syrup, apple cider vinegar, pineapple juice and sea salt. Mix to coat.With a slotted spoon, arrange the coated squash onto the Fleximat by spreading it evenly so the squash does not overlap.
2.12 oz Maple syrup, 1 tsp apple cider vinegar, 3.53 oz pineapple juice, 1/2 tsp sea salt
ROAST
Roast for 20 minutes at 400F/200C. In the meantime, retain the left-over sauce, add the hazelnuts, golden raisins, cranberries and feta cheese. Mix to coat.
3.17 oz hazelnuts, 2.47 oz Golden raisins, 2.47 oz sun-dried cranberries, 7.06 oz Feta Cheese
After 20 minutes, carefully remove the roasted squash from the oven.With a thin-bladed spatula, gently lift and move all the roasted squash, then pour the left-over sauce with nuts and feta cheese all over. Use the spatula to gently flip over the butternut squash and thoroughly coat the roasted squash with the sauce into a single layer. Return to the oven to roast for an additional 10 minutes. NOTE:Every oven heats differently, it is ready when it is fork tender.Right out of the oven drizzle the maple syrup and ground cinnamon on top of the roasted squash. Gently mix to coat.
1 Tbsp Maple syrup, 1 tsp ground cinnamon
Once your Maple Roasted Autumn Frost Squash is ready, serve and enjoy! Autumn Leaves & Pumpkins Please!
Video
Special Notes
Nutrition
Nutrition Facts
Maple Roasted Autumn Frost Squash
Amount Per Serving
Calories 449Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 8g50%
Polyunsaturated Fat 2g
Monounsaturated Fat 13g
Cholesterol 45mg15%
Sodium 866mg38%
Potassium 404mg12%
Carbohydrates 51g17%
Fiber 4g17%
Sugar 39g43%
Protein 11g22%
Vitamin A 218IU4%
Vitamin C 5mg6%
Calcium 314mg31%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword autumn cooking, autumn squash recipe, bon cook, fall recipes, guy demarle, maple roasted squash
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