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Italian Parsley Pesto | Pumpkin Seeds, Lime

bakingwithnessa
Quick, Delicious, and Nut-Free! This Italian parsley pesto is not just vibrant and zesty, but it’s also made with pumpkin seeds and a splash of lime for a delightful twist! Ready under 10 minutes, it is perfect for drizzling over pasta, dipping veggies, or spreading on your favorite bread!
Prep Time 10 minutes
Total Time 10 minutes
Course Sauces/Condiments
Cuisine American, Mexican
Servings 16

Equipment

Ingredients
 

  • 0.88 oz (25 g) Italian parsley leaves
  • 2.50 oz (70 g) avocado oil
  • 1.60 oz (45 g) Pumpkin seeds
  • 1 garlic clove
  • 1.06 oz (30 g) lime juice (From 1 Large Lime)
  • Salt, Pepper (To taste)

Instructions
 

PARSLEY PESTO PREPARATION

  • In a small food processor, combine the Italian parsley, avocado oil, pumpkin seeds, garlic, and lime juice. Blend until smooth. Taste and season with salt and pepper to taste. Enjoy & Bon Appétit!
    0.88 oz Italian parsley leaves, 2.50 oz avocado oil, 1.60 oz Pumpkin seeds, 1 garlic clove, 1.06 oz lime juice, Salt, Pepper
  • NOTE: Store pesto in a jar or airtight container in refrigerator for up to one week. Stir well before serving.
    NOTE 2: Pesto freezes well. Pour the pesto in ice cube trays and put in the freezer until solid. Transfer the cubes to a freezer bag and freeze for up to 6 months. Thaw and enjoy!

Video

Special Notes

Nutrition

Nutrition Facts
Italian Parsley Pesto | Pumpkin Seeds, Lime
Amount Per Serving
Calories 44 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 0.001g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 1mg0%
Potassium 16mg0%
Carbohydrates 0.3g0%
Fiber 0.1g0%
Sugar 0.1g0%
Protein 0.2g0%
Vitamin A 106IU2%
Vitamin C 1mg1%
Calcium 2mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword avocado oil, easy pesto, garlic, italian parsley, Lime, nut free pesto, parsley pesto, pumpkin seeds
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