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Healthy White Chocolate Banana Sponge

bakingwithnessa
A super healthy Banana Sponge recipe with White Chocolate for an added treat!
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Prep Time 5 minutes
Bake / Cook Time 25 minutes
Total Time 30 minutes
Course Afternoon Tea, Breakfast, Cake, Dessert, Snack
Cuisine French
Servings 6

Equipment

6-Rounds Flexipan®
Baking Sheet (M)
Mixing Bowl
Magnetic Measuring
Whisk
Spatula

Ingredients
 

  • 3 bananas (Ripe)
  • 3 eggs
  • 3.5 oz (100 g) sour cream
  • 4 oz (120 g) flour
  • 2.5 tsp (12 g) baking powder
  • 1 oz (30 g) White Chocolate (Chopped)

Instructions
 

  • Preheat oven at 350F/180C.
  • In a mixing bowl, mash 2 bananas together (Keep the 3rd one for decoration)
  • Add, sour cream, eggs, flour and baking power. Whisk until smooth.
  • Then, incorporate the white chocolate with the spatula.
  • Pour your batter into the flexipan® by spreading gently until smooth.
  • Add slices from the 3rd banana for decoration on top.
  • Bake for 25 minutes at 350F/180C. (Every oven heats differently, monitor your sponge from 20min)
  • Once your sponge is out of the oven, let it cool down for about 10min. Then, Unmold, Serve and Enjoy!

YouTube Video

Nutrition

Serving: 6g | Calories: 211kcal | Carbohydrates: 32g | Protein: 6g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 91mg | Sodium: 253mg | Potassium: 299mg | Fiber: 2g | Sugar: 11g | Vitamin A: 260IU | Vitamin C: 5mg | Calcium: 158mg | Iron: 2mg
Keyword Banana Sponge, Bananas, Sour Cream, Valrhona, White Chocolate
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com
Find it online:
https://bakingwithnessa.com/healthy-white-chocolate-banana-sponge/