Healthy Breakfast Oats Cookies
Start your day on a delicious note with these healthy breakfast oats cookies! Packed with wholesome ingredients, with no flour or refined added sugar, these cookies are the perfect blend of nutrition and indulgence. Who knew healthy could taste this good?
Equipment
Ingredients
- 4.58 oz (130 g) old-fashioned whole rolled oats
- 1.06 oz (30 g) almond flour
- 1 tsp (2 g) ground cinnamon
- 1/4 tsp (1.5 g) sea salt
- 3.88 oz (110 g) maple syrup
- 1.41 oz (40 g) tahini
- 1.58 oz (45 g) creamy peanut butter
- 1 tsp (5 g) vanilla bean paste
- 1 egg (Large)
TRAIL MIX (9.91 oz | 280 g)
- 2.29 oz (65 g) sunflower kernels
- 1.34 oz (38 g) Pumpkin seeds
- 1.34 oz (38 g) slivered almonds
- 1.27 oz (36 g) chia seeds
- 0.42 oz (12 g) sesame seeds
- 0.42 oz (12 g) black sesame seeds
- 1.41 oz (40 g) sour cherries (Roughly Chopped)
- 1.41 oz (40 g) dark chocolate chips (Mini)
Instructions
- Line a baking sheet with parchment paper. NOTE: For this recipe, I used my Large Bonmat on the top of a Large Perforated Baking Sheet. Set aside.
- Preheat oven to 350F/180C.
BREAKFAST COOKIES PREPARATION
- In a very large mixing bowl, mix the oats together with almond flour, sea salt, cinnamon, and the trail mix.1 egg
- Add the maple syrup, tahini, peanut butter, vanilla bean paste and egg. Fold until combined.4.58 oz old-fashioned whole rolled oats
- Using a 3-Tablespoon cookie scoop, scoop out the preparation and place it on your prepared baking sheet, 2 inches | 6 cm apart. Press down with your hands. NOTE: These cookies won’t spread.
BAKE!
- Bake for 10 hour at 350F/180C. (Every oven heats differently, monitor your cookies from 8 minutes). It is ready once they are golden brown at the base, crunchy on top and the center temperature has reached 160F | 71C.
- Once your Cookies are out of the oven, sprinkle from chocolate chips on top and let them cool down as is. Enjoy & Bon Appétit!NOTE: These cookies are best when stored in a metal tin box up to 5 days.
Video
Special Notes
Nutrition
Nutrition Facts
Healthy Breakfast Oats Cookies
Amount Per Serving
Calories 243
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 5g
Monounsaturated Fat 5g
Cholesterol 14mg5%
Sodium 77mg3%
Potassium 236mg7%
Carbohydrates 22g7%
Fiber 4g17%
Sugar 8g9%
Protein 8g16%
Vitamin A 30IU1%
Vitamin C 1mg1%
Calcium 94mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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