French Vanilla Keto Pancakes
These Coconut and Almond flour Pancakes are truly delicious. You would not know that they are Keto friendly!
Ingredients
- 1/4 cup (55 g) coconut oil (Melted)
- 6 eggs
- 1/4 cup (60 g) monkfruit sweetener
- 3/4 cup (170 g) coconut milk
- 2 Tbsp (30 g) Vanilla Greek Yogurt
- 1 tsp Vanilla Extract
- 1/3 cup (40 g) coconut flour
- 1 Tbsp (15 g) almond flour
- 1/2 tsp (3 g) baking powder
- 1/16 tsp (0.5 g) sea salt
Instructions
- Place the coconut oil in a small sauce pan and heat on medium until melted. Set aside.
- In a mixing bowl, whisk together eggs, monkfruit sweetener, coconut milk, Vanilla Greek Yogurt, Vanilla Extract and melted Coconut Oil.
- Mix in the coconut flour, almond flour, baking powder and salt, until all combined.
- Heat your Pancake pan on Medium-Low 10 minutes prior starting making your pancakes, this will allow the batter to rise and for the coconut flour to absorb the liquids. Then, slightly oil the surface with a kitchen towel.
- Pour one or two scoops of batter in your pan.
- Once one side is cooked, gently flip it over. Cook it for a few seconds more. Then, Serve and Bon Appetit!
YouTube Video
Photos
Nutrition
Calories: 158kcal | Carbohydrates: 4g | Protein: 5g | Fat: 14g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 94mg | Potassium: 86mg | Fiber: 2g | Sugar: 1g | Vitamin A: 158IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 1mg
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com