French "Crêpes" (Small Batch)
Looking for a small batch option for pancakes? These French "Crêpes" made without added sugar are simple and delicious!
Ingredients
- 2/3 cup (160 g) milk (Lukewarm)
- 1 Tbsp (15 g) butter (Melted)
- 1/2 cup (65 g) all-purpose flour
- 1/16 tsp (0.38 g) sea salt
- 1 egg
- 1/4 tsp vanilla bean paste (My personal addition)
Instructions
CRÊPES PREPARATION
- Place milk and butter in a medium sauce pan and heat on low until lukewarm and the butter is melted. Set aside.
- In a mixing bowl, whisk together the all-purpose flour and salt. Add the warm milk/butter mixture, a splash at a time while continuing mixing. Finally, add the egg and vanilla bean paste. Mix until it is all incorporated.
REST
- Cover your batter with a plastic wrap and leave it at room temperature for about 30 minutes.
COOK!
- Heat your Pancake pan on Medium 5 minutes prior starting making your "Crêpes" and slightly oil the surface with a kitchen towel.
- Pour one large scoop of batter in your pan, spreading it over with your spatula.
- Once one side is cooked, flip it over. Cook it for a few seconds more. Then, serve. Enjoy & Bon Appétit!
Video
Special Notes
Nutrition
Nutrition Facts
French "Crêpes" (Small Batch)
Amount Per Serving
Calories 123
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Trans Fat 0.1g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 53mg18%
Sodium 90mg4%
Potassium 94mg3%
Carbohydrates 14g5%
Fiber 0.4g2%
Sugar 2g2%
Protein 4g8%
Vitamin A 213IU4%
Calcium 59mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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