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Avocado Tuna Salad with Bananas

bakingwithnessa
This Avocado Tuna Salad is not like any others, it has Bananas! It's bold, it's tasty and surprisingly delicious! Who is game to try?
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Prep Time 10 minutes
Total Time 10 minutes
Course Main Course
Cuisine French
Servings 2

Equipment

Santoku Chef Knife
Magnetic Measuring
Mixing Bowl
Spatula
Mini Whisk
Fluted Round Cutters
Chipotle Mustard
Citrus Balsamic
French EVOO (500ml)
Sel Gris Mill
Pepper Mill

Ingredients
 

SALAD

  • 5 oz (140 g) Solid white albacore Tuna (1 Tin | In Water | Drained)
  • 1 avocado (Diced)
  • 1 banana (Sliced)
  • 8 oz (226.8 g) Spring mix salad (Triple Washed)

DRESSING/VINAIGRETTE

  • 1 Tbsp (15 g) Chipotle Mustard
  • 1 1/2 Tbsp (20 g) citrus balsamic
  • 2 Tbsp (30 g) French EVOO
  • Sel Gris Mill (Season to Taste)
  • Pepper Mill (Season to Taste)

Instructions
 

DRESSING/VINAIGRETTE PREPARATION

ASSEMBLY

  • Add the spring mix salad to your salad bowl. Toss the salad together with half of the dressing. Top with the diced avocado, tuna and bananas. Serve with extra dressing to the side or like me on top. Enjoy & Bon Appétit!

YouTube Video

Photos

Nutrition

Calories: 461kcal | Carbohydrates: 28g | Protein: 21g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Cholesterol: 30mg | Sodium: 390mg | Potassium: 1086mg | Fiber: 9g | Sugar: 10g | Vitamin A: 1492IU | Vitamin C: 42mg | Calcium: 48mg | Iron: 2mg
Keyword avocado tuna salad, Bananas, bon cook, défi culinaire, easy salad, flexipan, guy demarle, salade argentine
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com
Find it online:
https://bakingwithnessa.com/avocado-tuna-salad-with-bananas/