8-minute Creamy Polenta (Microwave)

8-minute Creamy Polenta (Microwave)

bakingwithnessa

This creamy polenta is perfect to beat the heat as it is all made in the microwave. Make it and enjoy it in less than 10 minutes.

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Prep Time 2

Bake Time 8

Total Time 10

Course Main Course

Cuisine American, Italian

Servings 2

Equipment

Ingredients

STEP 1

▢ 1/2 cup (80 g) dry polenta (Bob's Red Mill)
▢ 1 1/2 cups (360 g) Chicken Stock

STEP 2

▢ 1/2 tsp (3 g) Sel Gris Mill
▢ 1 cup (115 g) shredded mozzarella

Instructions

STEP 1

Set aside your Medium Round Flexipan® Mold on the top of a microwave safe plate.
Add the dry polenta and chicken stock directly to your Flexipan®. Cover with Octagonal Bonmat. Microwave on high for 8 minutes.

STEP 2

Carefully remove the Octagonal Bonmat. Add the Sel Gris sea salt and the shredded mozzarella cheese. Stir everything with your spatula. Serve hot with your favorite main course. Enjoy and Bon Appétit!

Video

Special Notes

Nutrition

Nutrition Facts

8-minute Creamy Polenta (Microwave)

Amount Per Serving

Calories 380 Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 8g50%

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Cholesterol 50mg17%

Sodium 1190mg52%

Potassium 286mg8%

Carbohydrates 39g13%

Fiber 1g4%

Sugar 4g4%

Protein 20g40%

Vitamin A 469IU9%

Vitamin C 0.4mg0%

Calcium 289mg29%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword bon cook, easy microwave polenta, flexipan, guy demarle, polenta recipe, silicone bakeware, silicone molds, silpat

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