Salmon Coconut Quiche

One thing I love about using Flexipan®, is that you can use them with Imagination.

For a long time, I used the 3-almond loaf Flexipan® to bake the same recipes. For example, I used to bake 3 loafs of bread or 3 cakes, in the spirit of “make one, keep one, share one”. Then, I quickly moved to split my batter into the 3 different wells and add different toppings in it.

At home, the unique boat shape is always a win. As a result, my most favorite thing to bake in the Almond Tray is quiches and tarts.

One of the few persons who inspires me in my Kitchen is Lauren (@lolotambouille). Lolo has an Incredible Repertoire of recipes, I encourage you to check it out. Also, you will find her recipe right HERE!

Enjoy & Bon Appetit!

As always, you will find the Step-by-Step Video below the recipe. 

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent Consultant. BonCOOK‘s Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our products and to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

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Salmon Coconut Quiche

bakingwithnessa

Shaped like a boat, this Salmon Coconut Quiche is inspired from the Far East Cuisine with a Dash of Frenchiness added to it.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Bake Time 30 minutes mins

Total Time 35 minutes mins

Course Fish, Main Course

Cuisine French

Servings 6

Equipment

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Almond Flexipan®

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Baking Sheet (M)

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Rectangular Roul Pat®

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Beechwood Rolling Pin

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Cake Server Knife

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Magnetic Measuring

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Mixing Bowl

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Whisk

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Mini Ladle

Ingredients

 

1x2x3x

• ▢ 1 shortcrust pastry (Homemade or Bought)
• ▢ 15 oz (425 g) Fresh Salmon Filet (Diced)
• ▢ 1 cup (240 g) Coconut Cream
• ▢ 2 eggs (Beaten)
• ▢ Lavender Salt (Season to Taste)
• ▢ Pepper Mil (Season to Taste)

Instructions

 

• Preheat over at 375F/190C.
• Place your Almond Flexipan® Tray on the top of your Medium Perforated Baking Sheet. Set aside.
• Roll the shortcrust pastry on the Roul'Pat™, shape it to the Flexipan® with the help of the Cake Server Knife. Lightly pierce the shortcrust pastry with a fork. Reserve in the refrigerator.
• In a mixing bowl, add your diced salmon. Whisk in the coconut cream, the beaten eggs, Lavender Salt and Pepper (Season to Taste). Set aside.
• Take the Flexipan® out of the refrigerator and using your mini ladle, pour your preparation.
• Bake for 30 minutes at 375F/190C. (Every oven heats differently, monitor your quiche from 25min).
• Once your quiche is out of the oven, let it cool down for about 10min before unmolding. Then, Serve and Enjoy!

Video

Special Notes

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Nutrition

Nutrition Facts

Salmon Coconut Quiche

Amount Per Serving

Calories 395 Calories from Fat 207

% Daily Value*

Fat 23g35%

Saturated Fat 14g88%

Trans Fat 1g

Cholesterol 94mg31%

Sodium 281mg12%

Potassium 532mg15%

Carbohydrates 28g9%

Fiber 2g8%

Sugar 1g1%

Protein 21g42%

Vitamin A 108IU2%

Vitamin C 1mg1%

Calcium 26mg3%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword best dairy free recipe, Best quiche recipe, bon cook, coconut milk recipes, coconut recipes, dairy free, dairy free recipe, guy demarle, quiche recipes, salmon quiche

Did You Make This Recipe?Use #BakingWithNessa when posting a photo of your Culinary Creations. Can’t wait to see them! And follow @bakingwithnessa on Instagram!

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