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Broccoli and Potato Mini Quiches

Crustless quiches are one of my favorite things to bake. Not only they have less calories because there is no shortcrust pastry. But in this recipe there is no added milk or cream.

I’ve discovered Audrey (@audreylnrd) instagram a while back. All her recipes are focusing on primary ingredients with low fats. Making this recipe perfect for a light meal. You can find her recipe directly on her account right HERE!

Enjoy & Bon Appetit!

As always, you will find the Step-by-Step Video below the recipe. 

If this is your first visit, BIENVENUE! I am a bonCOOK™ Independent ConsultantBonCOOK‘s Mission is “to create confidence in the Kitchen” with Professional Flexible Bakeware and innovative Tools. I am available to guide you through our products and to organize your Virtual Culinary Workshops Gatherings with Friends and Family.

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Broccoli and Potato Mini Quiches

bakingwithnessa
Without living your home, you are invited to join the Flavors of South of France with this delicious Broccoli and Potato Quiche.
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Prep Time 5 minutes
Bake / Cook Time 25 minutes
Total Time 30 minutes
Course Fish, Main Course
Cuisine French
Servings 9

Ingredients
 

  • 3 eggs
  • 2 Tbsp (30 g) Herbs de Provence Mustard
  • Lavender Salt (Season to Taste)
  • Pepper Mil (Season to Taste)
  • 2 cups (400 g) Potatoes (Diced)
  • 2 cups (200 g) Broccoli (Lightly Chopped)
  • 1 Tbsp (15 g) herbes de provence
  • 3/4 cup (90 g) Shredded Cheese

Instructions
 

YouTube Video

Photos

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Nutrition

Calories: 95kcal | Carbohydrates: 10g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 127mg | Potassium: 296mg | Fiber: 2g | Sugar: 1g | Vitamin A: 288IU | Vitamin C: 28mg | Calcium: 81mg | Iron: 1mg
Keyword Best quiche recipe, bon cook, broccoli quiche recipe, broccoli recipes, brunch quiche, guy demarle, potato quiche recipe, potatoes recipes
Have You Made This Recipe?Be sure to send me your photos I would love to share them on the blog: bakingwithnessa@hotmail.com
Find it online:
https://bakingwithnessa.com/broccoli-and-potato-mini-quiches/
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5 from 2 votes (2 ratings without comment)

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