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Greek Feta & Spinach Filo Pie

bakingwithnessa
This Greek pie made with fresh phyllo pastry is super light and delicious. The perfect dish to get everyone to eat healthy and more greens!
Prep Time 10 minutes
Bake Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine French, Greek
Servings 8

Ingredients
 

  • 2 Tbsp (28 g) olive oil
  • 2 lbs (1 kg) frozen spinach leaves
  • 16 oz (450 g) phyllo pastry (About 10 sheets)
  • 8 oz (225 g) Feta Cheese (Crumbled)
  • 3 eggs
  • 3/4 cup (185 g) Milk
  • 1 cup (200 g) Greek Yogurt
  • 1 tps (15 g) Greek Feta Herbs
  • Lavender Salt (Season To Taste)
  • Pepper Mill (Season To Taste)

Instructions
 

FILO PIE PREPARATION

  • In a large frying pan heated on medium, add the olive oil and frozen spinach. Cook for about 8-10 minutes until they are defrosted. Then, transfert the cooked spinach to a sieve and gently press down using your spatula in order to remove the water excess.
  • Preheat oven to 400F/200C.
  • Lay down two sheets of Phyllo Pastry onto your Roul'Pat™. Arrange some cooked spinach and crumbled feta cheese on top.
  • Using both hands, fold into an accordion.
  • Transfer it into your Flexipan®. Repeat the Process until you use all your sheets. 
  • In a mixing bowl, whisk together the eggs, Greek yogurt, milk, Salt and Pepper (season to taste). Pour it all over your pie.

BAKE!

  • Bake for 35 minutes at 400F/200C. (Every oven heats differently, monitor your tart from 30min).
  • Once your Greek Feta & Spinach Phyllo Pie is out of the oven, let it cool down for 10 minutes before sliding it onto your serving plate. Enjoy & Bon Appétit!

Video

Special Notes

Nutrition

Nutrition Facts
Greek Feta & Spinach Filo Pie
Amount Per Serving
Calories 361 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 91mg30%
Sodium 722mg31%
Potassium 545mg16%
Carbohydrates 38g13%
Fiber 4g17%
Sugar 3g3%
Protein 18g36%
Vitamin A 13549IU271%
Vitamin C 6mg7%
Calcium 360mg36%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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